HOW DOES A COUPLE INTENSIVE WORK?
The Couple Intensive is a private, customised experience where I work one-on-one with you and your partner. It is the fastest and most effective way I know to achieve the relationship breakthrough you most desire.
COMPLIMENTARY CALL
I will meet you on ZOOM for a complimentary consultation to introduce myself and discuss your situation.
I will explain how the programme works and discuss which option is the best fit for you.
If we decide we are a good fit and you would like to proceed with your intensive, I will send you the assessment questionnaire for you to complete. We will also schedule the dates for your intensive.
The assessment questionnaire will help save time and focus on your specific situation and dynamics. This will also enable me to create a bespoke programme just for your relationship, ensuring that when we start the intensive, I can quickly guide you to profound change and transformation.
2 Days Of High-Impact Couple Therapy
The Couple Intensive is an ideal approach for couples who realise they need in-depth support to rebuild their relationship from the inside out. Focused sessions will help you get to the core issues quickly, while refreshing breaks enable you to shift gears while discovering a new way of being together. You will learn proven techniques to manage your reactions and begin to practice new skills. The Couple Intensive will help you quickly get to the heart of recurring arguments to understand what sets off anger and keeps the conflict going.
- You will begin to move from blame to change — a crucial shift in thinking that will transform the way you relate to one another.
- You’ll learn more about the reactions that are triggered in your brain when you disagree – and how you can master your reactions for clearer, more loving communication
- Most importantly, the intensive will provide you with a solid foundation for change and an effective roadmap to move you toward deeper empathy and understanding
A RAPID PATH TO CHANGE
The Couple Intensive will:
- Explore any betrayals that have broken your trust in each other
- Untangle the blame and shame that keep you deadlocked
- Clarify each partner’s thoughts, feelings and desires
- Learn to tolerate the tension of differences — a skill that brings you closer together
- Look at how you can move forward together if one of you is more committed to the relationship
Many couples choose a Couple Intensive after the recent discovery of an affair. In those most painful moments, it can be hard to wrap your head around what happened. That’s why I use a process that will guide you through, step by step, to heal from the pain and feel safe again.
Whether you choose an intensive because of infidelity, feeling like you’re on the brink of divorce, or because you’re no longer willing to tolerate the constant conflict, I have the tools to help. You will practice skills using real-life examples together and leave with a detailed plan you can build on every day with compassion, understanding, and respect.
WHAT IS IT LIKE?
My bespoke intensive programme consists of two days (8-10 hours) of couples therapy.
Your intensive is a bespoke programme designed around your needs. Your sessions will generally be a combination of individual and couple sessions (4-5 hours per day). The intensive can be scheduled over two consecutive days or spread out over approximately 30 days.
Both mid-week and Sunday dates are available. I can also visit you in the UK and abroad.
We will meet at my office in London, at a resort or hotel of your choice, or I can even visit you wherever you may be worldwide. Online options are also available. The process is very flexible and will be tailored to meet your needs.
Your Intensive experience will help you gain insight and acquire new relational skills and guide you toward a new vision and future for your relationship. We will also explore effective new strategies for successful communication, recognise the triggers that are standing in the way of you being all you aspire to be and learn how to develop an alternative approach to relational connection.
As your intensive evolves, you will start to explore new ways of connecting by trying something different in how you communicate and relate to each other. You will “cross the bridge” to each other and hear and be heard in a way you have never experienced before.
Our time together is a bespoke experience, and I want you to feel comfortable. I will consult with you in advance about your preferences for when we start and finish the day, and any personal preferences for where you would like to meet. I have several options to suggest in London, the UK, and abroad.
In addition to our time together, you will receive guides to the powerful exercises we practice. Personalised with extra resources, you will have access to actionable tools you can use to stay on track for years to come.
ON-GOING SUPPORT
Once you have completed your Intensive, I recommend booking a follow-up session within 90 days. Additional follow-up sessions, either together or individually, may also be arranged.
During our initial complimentary consultation, I will provide a detailed explanation of the Couple Intensive and discuss how to create the best experience for you.